WORKSHOPS/EVENTS
Come share in our new community, building friendships and support networks to thrive not just survive!
Until the end of the year all our evening talks are free to all women in the community. Sign up details will be provided for each event. Watch out on our social media and our STRONG News.
17TH January 2023 – ANOTHER NEWS YEARS RESOLUTION!
Tuesday 17th January. Location Strong Womens Club
Time: 18:00p – 19:00pm
Join Nat & Nic for an evening chatting about how to move away from the rat run of New Year’s Resolutions and work towards the body you desire for good. Get away from the scales of shame and embark on a journey of discovery about what your body can do, how and why women need to train differently. Learn about why low food supply is hindering your progress and why what worked in your 20’s and early 30’s will no longer serve you in your later years.
Time: 18:00p – 19:00pm
Join Nat & Nic for an evening chatting about how to move away from the rat run of New Year’s Resolutions and work towards the body you desire for good. Get away from the scales of shame and embark on a journey of discovery about what your body can do, how and why women need to train differently. Learn about why low food supply is hindering your progress and why what worked in your 20’s and early 30’s will no longer serve you in your later years.
APRIL 2023 – Female Health Physio, pelvic floor health.
Join Nat, Nic and our specialist for an honest and open talk about pelvic floor and all things female physiology.
JUNE 2023 – BODY CONFIDENCE PHOTO SHOOT EVENING –
SWC Members only
9th June 2023 photo shoot and meal out.
JULY 2023 – A FILM NIGHT
EMBRACE – A STORY FROM BODY LOATHER TO BODY LOVER.
What is body confidence and where has diet culture come from? Finishing with a documentary style film from Taryn Brumfitt on her journey to EMBRACE her body.
Get your popcorn and tissue ready!
Date TBC